Italian Spinach Frittata & Balancing

Taking a deep breath and slowing down mentally and physically every so often is important to find balance in life.

For a nutritious lunch on the go, prepare a light Italian Spinach Frittata and serve with a green salad. While it’s cooking, take a few moments to practice your balances at home. Remember to look up and stay relaxed while you balance.

Share this video View all Videos